Ayurvedic Tip #4

Nettle tea is a great Spring beverage, acting as a natural reliever of allergies and seasonal sensitivities. Nettles help to cleanse the kidneys and liver and are rich in Vitamins A and C. They are a natural hemostatic (stops bleeding). They are actually recommended during any cold or soggy season or day but are classically used by Yogis as a Spring tonic.